Resources

Imposter Syndrome. When you feel like you’re out of place. You shouldn’t be where you are or doing your dream job after all, who let you do this? Maybe you don’t have the experience. You start to...

Read More

Would you rather listen? Click the arrow above. Ready to read? Scroll on. What is EMDR? Is it EDM Music? Not quite While the acronym is similar to electronic dance music (EDM), EMDR is a form of...

Read More

Okay, so we have established that postpartum is not JUST depression, right? Perinatal mood disorders are not just what generally is a catch-all: postpartum depression. It can also be postpartum...

Read More