Dylan Inserra

Dylan Inserra is an LPC who is passionate about working with LGBT+ couples and individuals, using Eye Movement Desensitization and Reprocessing (EMDR) for trauma, and helping people exploring non-monogamy, men’s issues, and people experiencing anxiety or sexuality-related issues. 

When working with clients, Dylan creates a welcoming, trusting environment where individuals feel safe and heard. He uses EMDR Therapy for clients who want to work through trauma, Cognitive Behavioral Therapy (CBT) because of the connections between people's perceptions of their situations, and Solution-Focused Therapy for clients who want more direct answers to their concerns. Collaboration is extremely important to Dylan in his approach and he wants clients to be empowered and feel like they are working together toward a goal.

Therapy and mental health became a passion of Dylan's after his own experience with therapy. Having gone through his own experiences with anxiety, Dylan saw the benefit of how a therapist can untangle the web of anxious thoughts and make them easier to navigate.

All his life Dylan has been involved in sports; he was an elite gymnast until 2010. While he was born and raised in Dallas, Texas, his experience in the sport allowed him to travel all around the world and experience many different cultures and ways of life, which have always been of great interest to him. 

In his free time, Dylan enjoys playing rugby, practicing his photography, and traveling with his husband.

Therapy Directories:

View Dylan's profile on Psychology Today here.

View Dylan's profile on Therapy Den here.

View Dylan's profile on Mental Health Match here.

View Dylan's profile on Choosing Therapy.