Jamie Millican

Whether you're a teen facing life's pressures, an adult struggling to process grief, or a couple seeking deeper connection, Cedar Hill, Texas therapist Jamie Millican collaborates with you to create a safe, supportive space to help you thrive. Jamie is a Licensed Professional Counselor who works with adolescents, adults, seniors, couples, and families. Her passion lies in building strong relationships that empower individuals to become the best versions of themselves. Jamie has a dedicated interest in grief therapy, helping clients navigate loss with care and resilience.

For more than a decade, Jamie has worked with children and teens, most recently as a certified school counselor, supporting them through anxiety, depression, trauma, coping difficulties, and loss. Her experience in education, particularly with at-risk populations, has deepened her commitment to making a difference. 

As a dedicated counselor, Jamie brings empathy, trust, and a holistic approach to every client she serves. With expertise in Cognitive Behavioral Therapy (CBT) and a focus on the whole person—mind, body, and spirit—she guides her clients toward healing and growth with compassion and understanding.

During sessions with Jamie, clients can expect to feel truly heard, understood, and supported in a safe, nonjudgmental space. She strives to communicate with an empathic approach that helps build trust and confidence, whether you're navigating anxiety, trauma, grief, or life's everyday challenges. Together, you'll use practical tools that can start to shift unhelpful patterns, while looking at the whole you—your emotions, experiences, and goals—to uncover your strengths and resilience.

You can expect to leave these sessions with a clearer sense of direction, personalized strategies to cope and grow, and a renewed belief in your ability to become the best version of yourself. Whether you're a child processing big feelings, a teen facing tough transitions, an adult seeking balance, a senior reflecting on life, or a couple or family rebuilding connection, Jamie’s goal is to empower you with hope and actionable steps toward healing.

When she is not counseling, Jamie loves spending time with her family, friends, and of course her 3 dogs. Her son likes to keep them busy with his sports and performances. She has always had a great passion for sports, and always stays loyal to her teams. When Jamie Millican needs to "get away" she likes to read, watch movies and enjoy sunshine!