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Groups and Classes
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DBT Skills Class for Teens
(12 weeks starting 5/6/2022)
May 20, 2022
May 27, 2022
Free Your Mind Fridays
April 8, 2022
Depression Help: 10 Steps To Lighten Your Load
April 19, 2022
May 24, 2022
Past Events
College Mental Wellness 101 Workshop
April 1, 2022
Uncoupling Support Group for Black Women
July 6, 2021
Breakup/Divorce Recovery for Adults
July 8, 2021
Transitioning Together: For friends and family members of trans and nonbinary folx
September 16, 2021
College 101
Self-Compassion Group
Untangling the Teen Brain
April 9, 2021
DBT Skills Class for Adults with Addictive Disorders
March 2, 2021
March 9, 2021
2021 Wellness Challenge
Personal and Intimate Relationship Skills Workshop
May 1, 2021
Less stress, more peace!
Navigating Stressful Times for Teens
Don’t Panic! A Webinar for those who want to live free from panic attacks
Depression Help: 10 steps to live free of depression
September 28, 2020
Improving mood, managing worries and staying motivated
August 18, 2020
Expressive Art Group, DBT Informed
August 6, 2020
Peaceful Parenting
September 19, 2020
