Lifeologie Counseling offers personalized therapy in Durham, NC for adults, teens, children, families, couples, and groups. Our clinical therapists offer client-first care for people with high-functioning anxiety, ADHD and neurodivergent challenges, trauma, burnout, grief, and relationship issues of all kinds. We also offer EMDR, Emotionally Focused Therapy, Gottman Method counseling, health and wellness coaching, and somatic and expressive therapies.
Start therapy in Durham today.
Call or text (919) 900-7552 to book an in-person or online session and get matched with the right therapist right away. We offer flexible scheduling, convenient virtual appointments, and affordable options.
Meet local owner Dr. Liz Grady and learn more about Lifeologie in our FAQs.
At Lifeologie Counseling Durham, we welcome all races & ethnicities. All religions. All countries of origin. All gender identities. All sexual orientations. All abilities & disabilities. All ages. Everyone. We are here for you – and with you. You are safe here.
With the right support, meaningful change is possible, and feeling like yourself again is within reach. Book your first appointment today!
Mon-Fri: 9AM to 7PM
Sat: 12 Noon to 6PM
Rachyl is a skilled, thoughtful, and attuned therapist, beautifully blending theory and creativity to guide clients in profound self-discovery, healing, and reconnection with themselves and the world around them.
Amazing office, atmosphere and therapists! Very affordable options with some flexibility to "pay what you can" with some of their therapists. Makes very accessible.
Absolutely fantastic experience! Counselors were very enthusiastic to help and attentive. I am very excited as I’ve found other establishments similar to this one have been highly disappointing. Will be coming back! 10/10
I have been meeting with one of the therapists here and she has really helped me a lot. I have seen other therapists before and I finally found one who really listens and understands what I need.
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Appointments Available Now! | Insurance accepted & affordable options starting at $25/hour | online
Online Therapy vs. In-Person Therapy: Which Is Right for You? If you're considering therapy, one of the first decisions you may face is whether to meet with a therapist online or in person. Fortunately, there isn't one "right" choice. Both online and in-person therapy can be effective for concerns ...
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Appointments Available Now! | Fees Depend on Individual Plans | Online & In-Person Therapy Available
Lifeologie Counseling Raleigh & Durham are now enrolled with Original Medicare, and we're thrilled about what that means for our communities. If you've been looking for a mental health counselor that accepts Medicare in the Triangle, you've found one. Below, we'll walk you through who is ...
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Lifeologie Durham welcomes Roland "Genjo" Williams! NEW Lifeologist alert! The perfect blend has arrived. Life often feels like a cold, rushed cup of coffee, leaving us running on empty while navigating daily stress, identity, and relationships. At Lifeologie Counseling Durham, Genjo (offering ...
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Appointments Available Now! | $25 to $50/session | Lifeologie Counseling Durham
Looking for affordable counseling in Durham? Cost shouldn’t have to stand between you and getting support. Lifeologie Counseling Durham is excited to welcome Caleb Waters, our counseling student intern, who is now offering counseling under clinical supervision to teens, adults, and couples. Caleb ...
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Now Hiring! | Lifeologie Counseling Raleigh & Durham
You survived grad school, practicum, internship, licensing—and somehow, you're still standing. Congratulations! Now comes the part nobody can completely prepare you for: actually building your career as a therapist. Lifeologie Counseling Raleigh and Durham are currently hiring associate clinicians ...
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Thursdays 4 PM-5:30 PM | $75 per session. Insurance accepted. | Online
Looking for a brief, effective therapy approach in Raleigh or Durham that can help you cope with difficult situations? Join our virtual DBT Skills Group for Adults, an online therapy group that meets every Thursday starting September 10, 2026 from 4 PM-5:30 PM. What is DBT? Dialectical behavior ...
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Appointments Available Now! | Lifeologie Counseling Durham NC
Need therapy that offers a supportive, flexible approach and respects differences in thinking, processing, and interacting with the world? Does finding a high-quality therapist you can connect with feel difficult or out of reach? Maybe you’re not sure where to start. The internet can be a place of ...
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Appointments Available Now! | Lifeologie Counseling Durham NC
When you need support for traumatic events, scary incidents, and heightened anxiety, we offer EMDR and other approaches for healing. Our therapists support clients in-office in Durham and online throughout NC. Azleena Azhar, LCSW approaches therapy through a trauma-focused and relational lens. EMDR ...
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| Lifeologie Counseling Raleigh & Durham
If you need help improving your relationship by addressing communication, conflict, and emotional connection, our couples counselors help with relationships of all kinds! Madison Sellers, LCMHCA, CTP-1 is a transgender and neurodivergent counselor who brings a deeply affirming and identity ...
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Lifeologie Durham welcomes Azleena Azhar! NEW Lifeologist alert! The perfect blend has arrived. Say hello to Azleena Azhar at Lifeologie Counseling Durham! She helps people untangle trauma, toxic relationships, and family stress while finding their own inner strength. Globally minded, deeply ...
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Lifeologie Durham welcomes Caleb Waters! NEW Lifeologist alert! The perfect blend has arrived. Caleb brings a storyteller’s ear and a steady presence, shaped by years behind the scenes and refined through clinical training. He doesn’t rush the process or script outcomes. Instead, he sits with ...
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Lifeologie Counseling Raleigh & Durham welcome Dunya Alkaissi! NEW Lifeologist alert! Meet Dunya Alkaissi. We’re glad to welcome Dunya Alkaissi, LCMHCA, to the Lifeologie Raleigh and Durham team. She works with adolescents, young adults, and Middle Eastern women and families, supporting clients ...
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Lifeologie Durham welcomes Elias Mohr! Say hello to Elias Mohr, our newest Counselor Intern at Lifeologie Durham! Elias joins us from North Carolina Central University, bringing a sharp focus on grief, identity, and life transitions. He works with individuals, couples, and families, especially ...
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Lifeologie Counseling Durham welcomes Eliza Fochler! Meet Eliza! Eliza is a counselor intern who uses a "come-along-sider" approach to counseling – offering a safe space built to empower and guide individuals towards their healthiest and strongest selves. She is passionate about working alongside ...
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Lifeologie Counseling Raleigh & Durham welcome Eliza Fochler! Say hello to our newest Lifeologist, Eliza! She is a counselor intern who's ready to help clients handle life’s inevitable curveballs and build mental resilience in the process. Eliza offers a guided, non-judgmental, and authentic ...
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