Tammera McClenton

If you’re looking for a collaborative and compassionate therapist who encourages you to bring your whole self and feel truly seen, heard, and supported, Tammera McClenton provides a safe, encouraging space where adolescents and adults can heal, gain clarity, and grow into the best version of themselves. Whether you’re managing anxiety, working through past pain and trauma, or navigating major life transitions, she can walk with you each step of the way, helping you move from feeling stuck to feeling empowered.

Tammera’s approach is rooted in partnership. Together, she and her clients at Lifeologie Counseling Frisco uncover what's standing in the way of peace, strengthen the tools they already have, and build a clear path toward personal and therapeutic goals.

Tammera earned her Master of Arts in Christian Counseling and her Bachelor of Arts in Pastoral Care/Youth Ministry from Oral Roberts University in Tulsa, Oklahoma. Her work integrates faith-based insight with evidence-based modalities, including Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy, Emotion-Focused Therapy, and Cognitive Behavioral Therapy (CBT). She is also a Certified Clinical Complex Trauma Professional (Levels 1 and 2), with specialized training in anxiety treatment, trauma recovery, and relationship challenges.

what to expect in a session

In your sessions with Tammera, you’ll experience someone who feels like a supportive friend – someone who listens with compassion, brings humor into the process, and helps you feel comfortable being yourself. She also shows up like a coach: empowering you, challenging you when needed, and providing the accountability to help you stay focused on your goals. Her therapy sessions are both nurturing and action-oriented; you can laugh, reflect, and get intentional about creating change that lasts.

Outside the therapy room, Tammera is passionate about movement, creativity, and adventure. She enjoys calisthenics and sports, making funny TikToks and reels, and spending time near the ocean. A love of road trips and exploring new places keeps her recharged and grounded — a reminder that growth often happens when stepping outside routine. When not working, you'll likely find her hanging out with friends, sharing laughs, and dancing to good music.