It's time for college kids to head back to school after a restful break. Along with clean laundry and care packages of home cooked foods, many students harbor the emotional baggage of a painful...
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“Oh, There’s no place like home for the holidays…” A time when people surround themselves with friends and family for celebrations. But what if your family and friends are triggers? Or, what if going...
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Is your child glued to their screen 24/7? You’re not alone. With virtual learning and social media dominating students’ lives, it’s harder than ever to strike a balance between online engagement and...
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Nobody wakes up one day and thinks, “You know, in about three to four years, I plan to become an addict.” Addiction isn’t usually something that is planned for or intentionally added to life. The...
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Would you rather listen? Press play above. Ready to read? Scroll on. In Lois Lowry’s book The Giver, the reader is confronted with a utopian world in which its inhabitants are free of pain,...
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When a loved one finally agrees to go to rehab for a substance abuse disorder, the first reaction from family members is often an overwhelming sense of relief. The second reaction may be uncertainty....
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Alright, so it has been a minute since I have written a blog post. I would like to continue to look at shame and the shame rules that were highlighted in “10 Rules Men Must Break”.
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