Young Adults and Addiction
It's time for college kids to head back to school after a restful break. Along with clean laundry and care packages of home cooked foods, many students harbor the emotional baggage of a painful...
Read More
Featured Articles
Are You Ready To ACT on Your Anxiety?
Read More
Fall Into Self Care
Read More
Addiction Articles
Staying Sober During the Holidays
“Oh, There’s no place like home for the holidays…” A time when people surround themselves with friends and family for celebrations. But what if your family and friends are triggers? Or, what if going...
Read More
How to Balance Screen Time Between Learning and Leisure (Digital Detox Guide)
Is your child glued to their screen 24/7? You’re not alone. With virtual learning and social media dominating students’ lives, it’s harder than ever to strike a balance between online engagement and...
Read More
Addiction Isn't What You Think It Is
Nobody wakes up one day and thinks, “You know, in about three to four years, I plan to become an addict.” Addiction isn’t usually something that is planned for or intentionally added to life. The...
Read More
When Life Loses its Color: Dulled by Sexual Addiction
Would you rather listen? Press play above. Ready to read? Scroll on. In Lois Lowry’s book The Giver, the reader is confronted with a utopian world in which its inhabitants are free of pain,...
Read More
5 Things You Should Know About Rehab
When a loved one finally agrees to go to rehab for a substance abuse disorder, the first reaction from family members is often an overwhelming sense of relief. The second reaction may be uncertainty....
Read More
How to get your Teen to Stop Playing Video Games; The Shame-Free Way
Alright, so it has been a minute since I have written a blog post. I would like to continue to look at shame and the shame rules that were highlighted in “10 Rules Men Must Break”.
Read More