For many, the holiday season brings sparkle—lights, laughter, gatherings, and tradition. But for individuals navigating an eating disorder, this time of year can stir up something entirely different:...
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Ever feel like the song, “(I can’t get no) Satisfaction” by the Rolling Stones is the theme song to your relationship with food? Does it all feel way too complicated, overwhelming, and discouraging?
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According to the National Institute of Mental Health, the most common eating disorders are Bulimia Nervosa, Anorexia Nervosa, and Binge Eating Disorder. These eating disorders can have a devastating...
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All eating disorders are self-destructive and involve a painful cycle of emotional pain, self-damage, and shame. We refer to this as the shame cycle. Eating disorder counseling can help.
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