What does the word “trauma,” make you think of? Some people might think, “I can’t remember any specific times I’ve faced real trauma” or maybe even “I had a great childhood. Nothing stands out to...
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Trauma is a seismic event in our lives. It does not simply leave a scratch or a bruise; it cracks open the ground beneath us, shaking what once felt solid and predictable. In a moment, routines that...
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what are generational patterns? Generational patterns are personality traits that are inherited. Although some are positive, family patterns can also be negative, which may result in toxic...
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In the face of traumatic experiences (a regular part of the day-to-day routine of first responders and a significant risk for many in military service), individuals sometimes experience the effects...
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Healthy family systems cope with stress by communally growing connection and affection in the family, promoting both individual and family unit development, and maintaining family independence and a...
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October is National Book Month! To celebrate, treat yourself to one of Lifeologie Counseling’s favorite titles. While we can’t endorse every word or concept listed below, our clients have found these...
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PTSD (Post-Traumatic Stress Disorder) affects nearly 6 out of every 100 people in the United States. Many of those recover, but about 13 million Americans are currently living with post-traumatic...
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