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Eating Disorders Articles

Strawberries and oranges

3 Ways to Cross Food off Your Stress List

Ever feel like the song, “(I can’t get no) Satisfaction” by the Rolling Stones is the theme song to your relationship with food? Does it all feel way too complicated, overwhelming, and discouraging?

Different food choices

Eating Disorders and Teens

According to the National Institute of Mental Health, the most common eating disorders are Bulimia Nervosa, Anorexia Nervosa, and Binge Eating Disorder. These eating disorders can have a devastating...