Groups and Classes
Sisters in Solidarity
A Therapy Group for Women Who Identify as Black and/or Biracial Sisters in Solidarity (SIS) is an opportunity for you to grow as an individual in
Drop-In Mindfulness Class Tuesdays in Dallas
Practice mindfulness in this weekly drop-in session Time: Tuesdays 12:00 – 12:30pm Where: Our Dallas Location 3303 Lee Parkway #330 &#
Mindfulness Meditation Classes in Dallas
Find your innate wisdom. There is nowhere to look but inside! It is time. If you are stuck in a rut and experiencing repetitive behavior that is
Mindfulness Meditation Tuesday Mornings in Dallas
If you are stuck in a rut, and experiencing repetitive behavior that is not serving you, or if you want to learn how to emotionally regulate and
Yoga for Life Thursday Nights in Dallas
Imagine yourself moving through life with stability and ease. This breath-based yoga class incorporates Ayurvedic concepts and specific breathing
4-Wk Ayurveda Series: Create the Life You Desire
Ayur meaning life and Veda meaning wisdom, is the sister science of yoga. Join Lifeologist Kendall Inman, Ayurvedic Health Counselor, for a pow