Featured Articles

Are You Ready To ACT on Your Anxiety?
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Fall Into Self Care
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Racial Trauma & Systemic Oppression Articles

Women of Color in the Workplace – When Will Things Shift?
Women of color are still not advancing in the workplace at the same rate as white men. Black women make 64 cents for every dollar earned by white men, and Latinas earn just 54 cents per dollar.For...
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4 Ways to Manage Race-Related Stress
If you are a Black, Indigenous, or a Person of Color (BIPOC) in this country, you might not have to think very hard to identify instances of racism that have happened in your life, or the lives of...
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What is Weathering?
Weathering is a metaphor that refers to the physical and mental wear and tear of prolonged exposure to racism, discrimination, social adversity and marginalization.
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