Racial trauma, or race-based traumatic stress (RBTS), is the mental and emotional damage that is inflicted in situations where someone experience
What Is EMDR And How Is It Used In Trauma And Abuse Recovery? Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful psychotherapy
Yet another service that puts Lifeologie on the cutting edge of mental health treatment is our access to brain treatments for mental health. Alph
What Is Self-Harm, Self-Mutilation, Or Self-Injury? Self-harm and cutting are often misunderstood as attention-seeking behavior. However, most of
Why seek counseling or therapy for women’s issues? What ARE women’s issues anyway? How about wage gaps, rape culture, underrepresentation in
Adulting Being a Responsible Adult How can counseling and therapy help young adults in transition? Who knew being a responsible adult would be th
What is Stress? Stress refers to the ways in which your body responds to the high demands of everyday living. And, although we’re about
Post-traumatic stress disorder (PTSD) is commonly associated with veterans or first responders who have experienced war or other violent acts. Af
What Is Bullying? Bullying Counseling can help you or your child, but first, you must understand what bullying is. Bullying refers to unwelcome o
What is yoga therapy and how can it help me? Psychotherapeutic yoga therapy is an alternative therapy that can be effective in treating anxiety,