Event Details: WHEN: Friday, April 1 10am-2pm COST: $25 per person WHERE: ONLINE Presenter: Zakiya Futrell, LCMHCA Zakiya Futrell is a Licensed C
What Is The Event? Mental health concerns are prevalent on college campuses. In this workshop, participants will be able to explore their own per
Event Details: WHO: Anyone 18 and up! WHEN: THURSDAYS at 7P. Meets online for 12 weeks, starting October 28th COST: FREE! WHERE: ONLINE Meet The
Communication is the exchanging of thoughts, opinions, and information. It is the way you relate with your partner. Communication involves talkin
Kick off your healthy journey in 2021 with our 2021 Wellness Challenge. The challenge includes a private wellness coaching session with Holly Tib
Our grand opening celebration is finally here! While we wish we could celebrate in person, we’re thrilled to be a part of the Raleigh commu
Dialectical Behavior Therapy or DBT skills training is a weekly group, run like a class, which teaches skills across four main topics: Mindfulnes
A Wellness Workshop for Teens and Young Adults: Did you know that one in five teens will experience depression? Most people think depression mean
Group Overview: Did you know that regulating yourself is your first responsibility as a parent? This workshop is intended for parents who want to
Do you ever wonder what is going on in your child’s head? Welcome to the parent club, we’ve all been there! When our children make th