Amidst the chaos of COVID-19, couples have had to adjust their daily schedules, self-care routines, and figure out how to not let cabin fever get the best of them. It’s really easy to get sucked into...
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Would you rather listen? Press play above. Ready to read? Scroll on. Warning: This post contains spoilers.
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Anxiety can be crippling. It can be constant and last all day, playing in the background or constantly dnagging. It can also come up at unexpected times, with great intensity, and keep you from being...
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Something might feel a bit off. You are struggling in school for the first time or just not wanting to do the things you used to enjoy. You might be feeling nervous all the time and struggling to...
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With the rise of technology, it’s inevitable our trendy tech tools could cause a disruption in our daily communication with others. We might get too absorbed in responding to emails on our phone and...
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How does your puzzle piece fit with those around you? Do you feel a deep need to belong but aren't sure how to sort those feelings? Maybe you’re wondering if this is even the right puzzle. Do you...
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So you found that long USB looking thing in your teenager’s car. Or maybe it looks like a marker. You googled. You know that it’s a mechanism for smoking tobacco/nicotine. More specifically, it...
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You just found out your partner has been having an affair. For many, it feels like you’ve been punched as hard as possible in the gut, or like your breath was just taken out of you. You’re probably...
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When winter break rolls in and the days grow shorter, many teens find themselves with extra downtime and a glowing screen calling their name. Parents that Lifeologie clinicians work with often share...
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Jillian comes into my playroom/therapy office and goes immediately to the dollhouse. She picks up the mommy and daddy dolls, moving them around, explaining to me what’s happening to the family.
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Sexual violence is an umbrella that encompasses many different kinds of actions. The following is a list of some of the different forms of sexual violence. This non-exhaustive list comes from the...
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After a divorce, a void is often created. This void may consist of the hopes and dreams of a life that will no longer happen or the feeling of comfort knowing you are loved and fit in. You may feel...
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