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Alright, so it has been a minute since I have written a blog post. I would like to continue to look at shame and the shame rules that were highlighted in “10 Rules Men Must Break”.
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Jillian comes into my playroom/therapy office and goes immediately to the dollhouse. She picks up the mommy and daddy dolls, moving them around, explaining to me what’s happening to the family.
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Sexual violence is an umbrella that encompasses many different kinds of actions. The following is a list of some of the different forms of sexual violence. This non-exhaustive list comes from the...
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After a divorce, a void is often created. This void may consist of the hopes and dreams of a life that will no longer happen or the feeling of comfort knowing you are loved and fit in. You may feel...
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Is the stress of the season putting a strain on your marriage? Added responsibilities, unrealistic or uncommunicated expectations, blending family festivities and foibles, and financial stress can...
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It’s been a long, rocky road, and despite all your last-ditch efforts to make it work, the marriage just isn’t functioning. You and your partner have decided to finally bite the bullet and get...
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Panic attacks are momentary episodes in which anxiety surges and causes mental and physical symptoms. The “attacks” usually crest at 10 minutes and subside entirely after 30 minutes. However, the...
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Would you rather listen? Press play above. Ready to read? Scroll on. Some women will realize that they’re attracted to other women from a very young age. (This “insight” into your romantic...
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Bisexuality is often linked to the “Invisibility” Dilemma. Despite making up the largest sector of the LGBTQ+ population, bisexuals are the least likely to disclose their sexual orientation publicly....
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All eating disorders are self-destructive and involve a painful cycle of emotional pain, self-damage, and shame. We refer to this as the shame cycle. Eating disorder counseling can help.
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