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6 Quick Questions About ADHD Testing
People often find themselves with questions swirling around in their minds when it comes to understanding Attention Deficit Hyperactivity Disorder (ADHD), how it is diagnosed, how testing for ADHD...
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Was I Raised By A Narcissist?
It’s a question that’s trending these days, in part because of the popular resurgence of the book Adult Children of Emotionally Immature Parents by Lindsay Gibson. Originally written in 2015 for a...
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Your Child Was Diagnosed with Autism Spectrum Disorder… Now What?
As with any life-changing experience, parents may face an Autism Spectrum Disorder (also known as ASD) diagnosis in many ways. From denial, confusion, and anger to even relief in some cases, there...
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Caring for Children with Autism Spectrum Disorders
Newly Diagnosed With An Autism Spectrum Disorder? For many parents, an official diagnosis of Autism Spectrum Disorder (ASD) simply confirms what they had felt or suspected about their child. For...
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What Is Holistic Mental Health?
Holistic care addresses the physical, mental, emotional, spiritual, and social needs of a person. In medicine, that may mean adding complementary or alternative techniques such as acupuncture, herbal...
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Coping with Seasonal Depression
Well, folks, it’s here: winter. The days are shorter, the nights feel darker, and the holiday season has brought along with it plenty of stressors. Inclement weather, travel, family, and a long list...
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What is an LCSW?
BSW, MSW, LCSW? What’s the difference? Don't they all work for agencies? Actually, community social workers typically help vulnerable children, adults and families find assistance through social...
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Caregivers Need Counseling Too
Caregiving By The Numbers For many couples, dreaming about retirement makes saving during the younger years a bit easier. But that dream can take a turn when one partner develops dementia, and the...
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Understanding Play Therapy: A Guide for Parents
Imagine a child who struggles to express their emotions or process difficult experiences. Now, imagine them finding healing and clarity through play - something as natural as breathing. Play therapy...
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How to Balance Screen Time Between Learning and Leisure (Digital Detox Guide)
Is your child glued to their screen 24/7? You’re not alone. With virtual learning and social media dominating students’ lives, it’s harder than ever to strike a balance between online engagement and...
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Overcoming Loneliness in the Month of Love
With a holiday like Valentine’s Day that’s often focused on romantic love, it’s also a good time to remember that love can also be focused inward. Sometimes feelings of depression and anxiety worsen...
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Distracting Your Brain From Pain
Chronic pain, whether from illness or injury, is defined as pain experienced every day or most days in a three month period, although, as most people living with chronic pain will tell you, the pain...
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