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6 Quick Questions About ADHD Testing
When parents begin to wonder whether a child may have ADHD, it is common for questions to come quickly and all at once. You may be wondering what ADHD actually looks like, how it is diagnosed,...
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Was I Raised By A Narcissist?
It’s a question that’s trending these days, in part because of the popular resurgence of the book Adult Children of Emotionally Immature Parents by Lindsay Gibson. Originally written in 2015 for a...
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Your Child Was Diagnosed with Autism Spectrum Disorder… Now What?
As with any life-changing experience, parents may face an Autism Spectrum Disorder (also known as ASD) diagnosis in many ways. From denial, confusion, and anger to even relief in some cases, there...
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Caring for Children with Autism Spectrum Disorders
Newly Diagnosed With An Autism Spectrum Disorder? For many parents, an official diagnosis of Autism Spectrum Disorder (ASD) simply confirms what they had felt or suspected about their child. For...
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What Is Holistic Mental Health?
What does holistic care mean in mental health? Holistic therapy addresses the physical, mental, emotional, spiritual, and social needs of a person. As clinics and communities mark HOLISTIC THERAPY...
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Coping with Seasonal Depression
Well, folks, it’s here: winter. The days are shorter, the nights feel darker, and the holiday season has brought along with it plenty of stressors. Inclement weather, travel, family, and a long list...
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What is an LCSW?
BSW, MSW, LCSW? What’s the difference? Don't they all work for agencies? Actually, community social workers typically help vulnerable children, adults and families find assistance through social...
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Responding to Post Traumatic Stress in Veterans & First Responders
In the face of traumatic experiences (a regular part of the day-to-day routine of first responders and a significant risk for many in military service), individuals sometimes experience the effects...
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Caregiver Stress & Burnout: Management Tips, Counseling, and Help
What's the best way to find caregivers for a loved one, or support for yourself? It's a decision that most of us will eventually face. June is Alzheimer's & Brain Awareness Month, a time to raise...
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Understanding Play Therapy: A Guide for Parents
Imagine a child who struggles to express their emotions or process difficult experiences. Now, imagine them finding healing and clarity through play - something as natural as breathing. Play therapy...
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How to Balance Screen Time Between Learning and Leisure (Digital Detox Guide)
Is your child glued to their screen 24/7? You’re not alone. With virtual learning and social media dominating students’ lives, it’s harder than ever to strike a balance between online engagement and...
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Overcoming Loneliness in the Month of Love
With a holiday like Valentine’s Day that’s often focused on romantic love, it’s also a good time to remember that love can be focused inward, too. You don’t have to be in a relationship to be worthy...
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