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Caring for Children with Autism Spectrum Disorders

Newly Diagnosed With An Autism Spectrum Disorder? For many parents, an official diagnosis of Autism Spectrum Disorder (ASD) simply confirms what they had felt or suspected about their child. For...

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What Is Holistic Mental Health?

What does holistic care mean in mental health? Holistic therapy addresses the physical, mental, emotional, spiritual, and social needs of a person. As clinics and communities mark HOLISTIC THERAPY...

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Coping with Seasonal Depression

Well, folks, it’s here: winter. The days are shorter, the nights feel darker, and the holiday season has brought along with it plenty of stressors. Inclement weather, travel, family, and a long list...

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What is an LCSW?

BSW, MSW, LCSW? What’s the difference? Don't they all work for agencies? Actually, community social workers typically help vulnerable children, adults and families find assistance through social...

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Understanding Play Therapy: A Guide for Parents

Imagine a child who struggles to express their emotions or process difficult experiences. Now, imagine them finding healing and clarity through play - something as natural as breathing. Play therapy...

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Overcoming Loneliness in the Month of Love

With a holiday like Valentine’s Day that’s often focused on romantic love, it’s also a good time to remember that love can be focused inward, too. You don’t have to be in a relationship to be worthy...

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How's Your Mental Fitness Working Out?

February is Heart Month! Time to show some love for yourself -- mind, body, and soul. Are you feeling anxious about your health, your body image, and your well-meaning resolutions? When someone...