For many, the holiday season brings sparkle—lights, laughter, gatherings, and tradition. But for individuals navigating an eating disorder, this time of year can stir up something entirely different:...
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Are you struggling to keep the magic alive for your children while struggling with your own feelings about coparenting during the holidays? Parenting in tandem with an ex-spouse or partner can be...
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If you are a Black, Indigenous, or a Person of Color (BIPOC) in this country, you might not have to think very hard to identify instances of racism that have happened in your life, or the lives of...
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When people think of someone with ADHD, they tend to think about things like impulsivity, distractibility, and inability to focus. One thing that is less recognized, however, is the way ADHD people...
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Intimacy is often hardest where it matters most. Many people struggle with intimacy issues that interfere with forming deep, meaningful bonds, yet intimacy is rarely discussed openly. That silence...
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Are you feeling overwhelmed with life? Are you the head or co-head of your household and have a full-time job? If you said yes, we already know your life is stressful and busy! What if you could...
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Updated January 7, 2026 There are more than 2.8 million careerfirst responders in the US, according to the Department of Commerce, and another 62.6 million volunteer men and women who serve as first...
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For kids, it's time for trunk-or-treat, holding hands during haunted hayrides, and dressing up in an outfit that makes them feel magical and amazing. Wait a minute -- when did adulting become a...
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If you’re stuck in a rut, feeling down, filled with anxiety, or struggling with a major life change, you may be wondering how long these feelings will last. Sometimes a weekend of self-care, dinner...
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Is your sex life a little dull? Maybe doing sexy stuff used to be a regular occurrence in your life. Maybe now you realize it’s been a few weeks, months, years since you’ve thought about it let alone...
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We're all familiar with the viral epidemic that changed life for everyone. But there’s another, more silent epidemic that’s been infecting the world for much longer — domestic violence. After the...
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