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Addiction Isn't What You Think It Is

Updated January 5, 2026

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Five Benefits of Failure

Everybody fails. Failing is an inevitable part of life, but feeling like a failure shouldn’t be. If you can separate failing at something from feeling like you are the failure, and can bounce back...

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The Importance of Dreaming Together

Growing up, dreaming about your future comes naturally. When you met your partner, how did you dream together? You probably dreamt about your wedding, buying a beautiful house together, and creating...

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3 Quick Tips to Simplify Your Life

National Simplify Your Life Week is the first week of August, the perfect time to get in gear for a new school year. Try our 3 quick tips for clearing the chaos: Would you rather listen? Click the...

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Teletherapy 101

How Does Therapy Work Online? At its most basic, a mental health counseling session functions the same in person or remotely: A therapist provides a safe, confidential space for a client to share...

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5 Ways Sex Helps Your Mental Health

Regardless of gender, sexuality, or relationship status, safe sex with enthusiastic consent is good for the mind, body, and soul. Sexual health is part of our physical and emotional wellbeing. One of...

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4 Ways for Your Child to Self-Express Through Art Therapy

Updated January 30, 2026 Parenting is both deeply rewarding and quietly challenging—especially when your child’s feelings seem bigger than their words. As children grow, they’re learning who they are...

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Why Family Systems Can Create Trauma for Queer Individuals (and What to Do)

Healthy family systems cope with stress by communally growing connection and affection in the family, promoting both individual and family unit development, and maintaining family independence and a...

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New Partnership to Combat Mental Health Crisis in First Responders

The following press release was originally published on Business Wire.

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Try These Yoga Poses for Depression and Anxiety

Are you wondering if yoga and mindfulness can really help with your mental health? All signs point to yes. More than 60% of clinicians who practice psychotherapy include complementary medicine...

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What Does Postpartum Depression Feel Like?

Would you rather listen? Click the arrow above. Ready to read? Scroll on. Pregnancy can be a beautiful and life-changing experience. But what happens after the baby has arrived? Some mothers feel...

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Healthy Emotional Development for Children: A Parent's Guide | Lifeologie Counseling

Would you rather listen? Press play above. Ready to read? Scroll on. As the routine of the school year ends, our children's rollercoaster of emotions is just beginning. What may seem like bursts of...

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