Bullying is a serious issue that affects many children, leaving emotional scars that can last a lifetime. In fact, one out of every five students reports being bullied, according to the National...
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If you took one look at the headline and thought, “You can’t be friends with your feelings—those aren’t people, that’s just odd,” you’re not alone. But let’s hit pause and consider a new angle...
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Nearly 4 million people every year make a plan to commit suicide, and 1.6 million actively attempt to end their own lives, according to the Centers for Disease Control and Prevention. What if you...
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Gen Z has experienced world- and life-altering changes in the past half-decade. These changes have disrupted the accustomed routine of life; days fly by in an instant, and it is difficult to...
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We’ve all been there. We have a friend or a family member we’re really worried about. Maybe it’s beyond worry for their happiness… maybe you’re starting to be worried about their safety. Maybe you’re...
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"Aging is an extraordinary process by which you become the person you always should have been." - David Bowie Healthy aging has never been more in the spotlight — seniors are headlining movies and...
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Updated January 5, 2026
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Everybody fails. Failing is an inevitable part of life, but feeling like a failure shouldn’t be. If you can separate failing at something from feeling like you are the failure, and can bounce back...
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Growing up, dreaming about your future comes naturally. When you met your partner, how did you dream together? You probably dreamt about your wedding, buying a beautiful house together, and creating...
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National Simplify Your Life Week is the first week of August, the perfect time to get in gear for a new school year. Try our 3 quick tips for clearing the chaos!
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How Does Therapy Work Online? At its most basic, a mental health counseling session functions the same in person or remotely: A therapist provides a safe, confidential space for a client to share...
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We all have different responses to the death of someone in our life. Depending on the nature of the relationship we had with the person, whether it's a parent, spouse, sibling, friend, enemy, or...
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