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Would you rather listen? Click the arrow above. Ready to read? Scroll on. More than 60% of clinicians who practice psychotherapy include complementary medicine therapies into their practice,...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Pregnancy can be a beautiful and life-changing experience. But what happens after the baby has arrived? Some mothers feel...
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Would you rather listen? Press play above. Ready to read? Scroll on. As the routine of the school year ends, our children's rollercoaster of emotions is just beginning. What may seem like bursts of...
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Would you rather listen? Press play above. Ready to read? Scroll on. Working with clients through the particulars and pain of their Queer experience, each story seems a variation on a theme, with a...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. June is Men’s Health Month This month is an opportunity for men and the people who care about us to give some thought to our...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on! There’s a great quote from the movie War Games highlighting the futility of nuclear war. Joshua the computer in the movie...
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Self-harm is a term used to describe the act of engaging in a “deliberate injury to oneself”. Used synonymously with the phrase ‘self-injury’, actions that fall under this umbrella are those that are...
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Would you rather listen? Press play above. Ready to read? Scroll on. In Lois Lowry’s book The Giver, the reader is confronted with a utopian world in which its inhabitants are free of pain,...
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When allergy season is in full swing, anxiety can peak as well, and a growing body of research suggests seasonal allergies can make existing anxiety even worse. In fact, many wonder can allergies...
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The COVID-19 pandemic touched nearly every aspect of our lives, from basic routines like grocery shopping and going to work, to less obvious (but equally important) human needs such as connecting...
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Culture shock is a term often used to describe the experiences of people who change their places of living. The intensity of the shock is based on how different or similar things are to the place...
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Is It Depression? Or Are You Just Sad, Lonely Or Blue? Depression isn’t a one-size-fits-all disorder. Causes and symptoms of depression vary from person to person, so it can be tricky to know whether...
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