The mind and body are an interconnected system, meaning that prioritizing your mental health can have a positive influence on your physical condition. For those in the throes of a health crisis,...
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Diverse intimacy is having a moment. Polyamory, open relationships, nontraditional marriage, consensual non-monogamy, polycules - they’re all different ways of looking at possibilities for people who...
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The Arctic blasts of this year's winter can cause anyone to want to hibernate. Cocooning with a warm blanket and a good movie is a perfect evening in. But when the pull of the sofa is stronger than...
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If you ask 10 people about blending families, you will probably get 9 different answers. Some things work for some people. But, as with life, there are no perfect instructions.Blending families is...
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It can be difficult for parents to keep up with the current trends, new findings, and research guidelines for developing children. One of the only things that remains consistent is the concept of the...
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“I am here to support you”, is a common phrase often used by friends, family, and acquaintances to convey solidarity, reassurance, and camaraderie in the early stages of a patient’s cancer diagnosis....
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No one needs to be lectured on the current effects of our poisonous and divisive political environments on mental health– it is clearly taking a toll on so many of us emotionally. Sometimes choosing...
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Anxiety can be an overwhelming thief of joy and serenity. As you may have already experienced, anxiety can show up as ruminations (overthinking, constant comparisons, racing thoughts, etc.) or...
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Counseling for cancer patients may not be part of an oncologist’s or primary care provider’s regimen, but they are highly likely to ask about symptoms of depression and anxiety and to recommend...
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October is National Book Month! To celebrate, treat yourself to one of Lifeologie Counseling’s favorite titles. While we can’t endorse every word or concept listed below, our clients have found these...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Pet peeves. We all have them, little annoyances we love to hate: pet hair, slow drivers, litterbugs, loud talkers, clapping...
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When a loved one finally agrees to go to rehab for a substance abuse disorder, the first reaction from family members is often an overwhelming sense of relief. The second reaction may be uncertainty....
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