Resources

Adolescents Articles

children watching phone

Boundaries in the Age of Social Media

Set Boundaries with Children For Social Media Are you a parent feeling overwhelmed by all of the social media that your child is consuming? Not sure how to effectively communicate the harms that...

overthinking woman

13 Signs Why Your Teen May Have Anxiety

Anxiety disorders among teens and young adults have been rising for several years. According to recent studies, anxiety disorders affect 25 percent of all teens and 30 percent of teen girls. Anxiety...

woman stretching

5 Yoga Poses for Teens to Clear their Mind

Teen life hasn’t exactly gotten easier. Between academic pressure, social expectations, and the constant buzz of digital life, stress can pile up fast. The good news? Yoga offers a powerful way to...

vape

My Teen is Vaping! What Now?

So you found that long USB looking thing in your teenager’s car. Or maybe it looks like a marker. You googled. You know that it’s a mechanism for smoking tobacco/nicotine. More specifically, it...

Shame-Free Ways to Limit Teens Playing Video Games

When winter break rolls in and the days grow shorter, many teens find themselves with extra downtime and a glowing screen calling their name. Parents that Lifeologie clinicians work with often share...