Everyone has experienced anger at some point. (YES, therapists feel angry too!) Very often, however, we have a difficult time dealing with our an
As January 31 comes upon us, we may find ourselves looking in the mirror wondering why we have already given up on the goals we set for ourselves
PTSD (Post-Traumatic Stress Disorder) and the military are often linked, according to the book “Very Well Mind“. Even though PTSD was
Depression among healthcare professionals is very common due to the nature of what their jobs entail. Both physical and mental health professiona
October 11, 2020, is the 32nd anniversary of National Coming Out Day! On this day, people all over America, celebrate and embrace the LGBTQ comm
September 10 is World Suicide Prevention Day. According to the Medical News Bulletin, the World Health Organization reports that approximately 80
According to the Mayo Clinic, the most common eating disorders are Bulemia Nervosa, Anorexia Nervosa, and Binge Eating Disorder. These eating dis
Anxiety disorders among teens and young adults have been rising for several years. According to recent studies, anxiety disorders affect 25 perce
Bipolar Disorder, formerly called Manic Depression, is a mood disorder that causes an individual to have extremes in mood, from manic, restless h
Post-Traumatic Stress Disorder (PTSD) is a disorder that results from trauma in one’s life. Those who witness someone else’s trauma can also