Depression Articles

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Depression

• Abuse
• Addiction
• ADHD
• ADHD Testing
• Adolescents
• Anger Management
• Anxiety
• Autism Spectrum Disorders
• Bipolar Disorder
• Blended Families
• Cancer Related Issues
• Career Issues
• Childhood Trauma
• Children's Counseling
• Chronic Illness & Pain
• Complex Trauma
• Couples & Marriage
• Cutting & Self Harm
• DBT
• Depression
• Divorce or Splits
• Eating Disorders
• Elder Care
• EMDR
• Enhanced Outpatient Therapy
• Enneagram
• Family
• First Responders
• Gender & Sexuality
• Grief
• Identity Development
• Intimacy Issues
• Intimate Partner Violence
• Last Ditch Couples Counseling
• LGBTQ+
• Life Transitions
• Men's Issues
• Mindfulness
• Non-Traditional Relationships
• Nutrition, Health & Wellness
• Obsessive Compulsive Disorder
• Parenting
• Personality Disorders
• Play Therapy
• Postpartum Depression
• Psychological Testing
• Psychotherapeutic Yoga
• Racial Trauma & Systemic Oppression
• Sexual Issues
• Spiritual
• Sports Performance
• Stress Management
• Suicidal Ideation
• Trauma & PTSD
• Women's Issues
• Young Adults & Professionals

Five Tips for Coping with Depression

Fifty percent of all adults ages 18-24 and one-third of adults overall in the US reported symptoms of anxiety and depression in 2023, according to the Census Bureau’s Household Pulse Survey. Whether...

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Bias & Stigma in Mental Health

Are you curious about counseling, but worry what your friends or family might think or say if they know you are in therapy? Or are you in therapy now and wish your loved ones would understand its...

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What Invites Anxiety and Depression Into Our Lives?

Serotonin, norepinephrine, and dopamine are all chemicals that can lead a person to experience anxiety or depression. Even though medications are available to help mitigate the symptoms resulting...

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Is My Teen Depressed or Just Sad?

Are you struggling to compare temporary sadness with chronic depression in your child or teen? They often look very similar. As parents, it is very important to learn to recognize the signs to look...

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Overcoming Valentine’s Day Depression

Are you feeling a little sad this Valentine’s Day? It is often marketed as a celebration of love and connection, but for many people, it can bring up unexpected feelings of sadness, anxiety, or...

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Depression Among Healthcare Professionals

Depression among healthcare professionals is very common due to the nature of what their jobs entail. Both physical and mental health professionals spend the majority of their time helping people in...

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