Racial Trauma & Systemic Oppression Articles

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Racial Trauma & Systemic Oppression

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What is Weathering?

Weathering isn’t just about enduring tough times—it’s a lived reality for those facing the daily grind of racism, discrimination, social adversity, and marginalization. This powerful metaphor...

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Take the Cape Off: A Love Letter To Black Women

a how-to guide for black women who are tired of being superhuman Dear Black Women,

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How Fear Impacts Families Living Near the Border — and Ways to Cope

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Women of Color in the Workplace – When Will Things Shift?

Women of color are still not advancing in the workplace at the same rate as white men. Black women make 64 cents for every dollar earned by white men, and Latinas earn just 54 cents per dollar.For...

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Preventing Suicide in the African American Community

While it hasn't always been widely discussed, the rise in suicide rates among young African American men and teens has become a pressing concern in recent years. Tackling this issue in the African...

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4 Ways to Manage Race-Related Stress

If you are a Black, Indigenous, or a Person of Color (BIPOC) in this country, you might not have to think very hard to identify instances of racism that have happened in your life, or the lives of...

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Consider Multicultural Counseling

A Brief History of My Name Hello, my name is Jed Aquillo! Yes, like Jed Clampett, from the Beverly Hillbillies. I know what you’re thinking, “Jed? You don’t look like a Jed!” Well, Jed is the name I...

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