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Would you rather listen? Press play above. Ready to read? Scroll on. Working with clients through the particulars and pain of their Queer experience, each story seems a variation on a theme, with a...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Is my reaction a “normal response” or is it PTSD? I have heard this from many clients when they first begin working with me....
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. June is Men’s Health Month This month is an opportunity for men and the people who care about us to give some thought to our...
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We can help! The World Health Organization (WHO) reported a 25% increase in anxiety and depression globally during the first year of the pandemic. While data on the effects of the continued pandemic...
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Would you rather listen? Press play above. Ready to read? Scroll on. Michigan summers often boost people’s moods as they enjoy the sunshine that they have been deprived of for months. Many people are...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. EMDR, or Eye Movement Desensitization and Reprocessing is a type of trauma therapy that allows people to understand and...
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It is often easy for a teen to express that they are angry or sad, but difficult for them to let you know about deeper feelings such as, “I feel alone,” “I feel rejected” or “I feel hurt.” Many...
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“When I grow up, I will be a teacher and travel the world.”
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Imagine you’re standing in a house, looking out of a window into the backyard. You see the grass is brown, the shrubs are...
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From High School to College Going from high school to yet another educational institution may be a daunting experience for some and an easy process for others. This doesn’t detract from the fact that...
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Is Gaslighting Real? Some people seem to believe that the term “gaslighting” is a reference to a 1938 stage play called “Gas Light” but, unfortunately, as with so many things on the internet, this...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Gen Z has experienced world- and life-altering changes in the past half-decade. These changes have disrupted the accustomed...
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