Newly Diagnosed With An Autism Spectrum Disorder? For many parents, an official diagnosis of Autism Spectrum Disorder (ASD) simply confirms what they had felt or suspected about their child. For...
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Holistic care addresses the physical, mental, emotional, spiritual, and social needs of a person. In medicine, that may mean adding complementary or alternative techniques such as acupuncture, herbal...
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Protecting teens from “diet culture” is crucial; not just for their immediate wellbeing, but for establishing healthy relationships with food and their bodies to support lifelong physical and mental...
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Well, folks, it’s here: winter. The days are shorter, the nights feel darker, and the holiday season has brought along with it plenty of stressors. Inclement weather, travel, family, and a long list...
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As many as 35% of elite athletes experience some form of mental health crisis during their competitive years. Early burnout, mental health challenges, frequent injuries, and decreased performance are...
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BSW, MSW, LCSW? What’s the difference? Don't they all work for agencies? Actually, community social workers typically help vulnerable children, adults and families find assistance through social...
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Read this if you're terrified and have no idea what is going wrong with the world! Is anyone freaked out about what is going on in the world? Everything seems ... dysfunctional, right? It's like your...
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In the face of traumatic experiences (a regular part of the day-to-day routine of first responders and a significant risk for many in military service), individuals sometimes experience the effects...
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As a parent, it’s crucial to create an open, nonjudgmental space for discussing sex and body autonomy with your teen, ensuring they always feel comfortable coming to you with questions or for...
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Who am I? It's a question we've all asked before. While some aspects of identity remain relatively constant throughout the lifespan, other parts of identity are constantly changing. For example, an...
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When we think of wellness, typically what springs to mind involves fresh vegetables or daily vitamins. Often overlooked, though, is one’s spirituality as an aspect of wellbeing. Spirituality...
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What do you think it takes to have a happy, healthy marriage? Perhaps you were fortunate enough to see a happy, healthy marriage in your close friends or their parents, or maybe you witnessed it with...
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