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Do I Have A Phobia?

A phobia is when a person is so intensely afraid of something, it causes an anxiety response in the person. This anxiety can cause breathlessness, dizziness, and nausea, which can form into a...

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Grieving Without Death

Grief The word grief typically brings up ideas of death and funerals. However, experiencing a loss ranges so much further. Anytime we have something we care about that is unwillingly taken away our...

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Is My Teen Depressed or Just Sad?

There can be a fine line when comparing sadness with depression. They often look very similar. As parents, it is very important to learn to recognize the signs to look for in your children....

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“Oh The Places You’ll Go!” By Dr. Seuss: Real Life Application

There are many different perspectives on life, our journeys, and how we should live. Sometimes, a children’s book can sum it all up in the best way. Dr. Seuss’s “Oh The Places You’ll Go!” is a...

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Are You Faking Orgasms?

what's your motivation for faking orgasm? Many sexually active individuals, regardless of gender, have faked an orgasm at some point with a partner. Orgasms are generally viewed as one of the primary...

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Boundaries in the Age of Social Media

Set Boundaries with Children For Social Media Are you a parent feeling overwhelmed by all of the social media that your child is consuming? Not sure how to effectively communicate the harms that...

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3 Steps to Help Your Kiddo Build Self Esteem

Self-esteem has been a buzz word for a while now. It’s important for parents to help develop their kiddo’s sense of self or self-esteem. Have you ever thought about how self-esteem is developed or...

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Say You're Sorry!

Did you ever play the game “SORRY!” as a kid… or with your own kids? It’s the game where your goal is to go around the board and get all of your pieces in Home before the other players. If you land...

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Separation Anxiety: What To Do?

You are getting ready to drop your sweet bundle of joy off at childcare, grandma’s, or the church nursery. As you walk up you are prepping them by saying, “Mama is going to be back in 2 hours, when...

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5 Fabulous Fat Facts

We as a society are really self-critical and set high standards for ourselves, especially when it comes to weight and fatness. Almost everywhere you turn there are messages saying you need to lose...

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Play: The Language Of Children

Once upon a time, we were all kids. And -get this- play was our language. It’s the language of childhood. Through play, children learn how to make sense of their world, connect with others in the...

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5 Common Responses to a Sexual Assault

Sexual assault and rape are traumatic experiences that have long lasting effects. Survivors of sexual violence may face a range of emotions and reactions. There is no right or wrong way to react...

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