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Serotonin, norepinephrine, and dopamine are all chemicals that can lead a person to experience anxiety or depression. Even though medications are available to help mitigate the symptoms resulting...
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February is National Teen Dating Violence Awareness Month With Valentine’s Day approaching, many look forward to sharing a day or evening connecting, romancing, and enjoying their partner or date....
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Some children have a difficult time throughout their lives but can manage and yet, others will struggle to manage. A typical sign that a child is struggling to cope with changes in their life, the...
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4 Book Recommendations from a Children’s Therapist Emotions can be difficult to manage, especially for young children who don’t always have the language for their feelings! Books are a fantastic way...
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Remember when you were a kid and your parent stood over you and said something like, “You should be doing homework now instead of wasting time!” or “You know what you need to do? You need to talk to...
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A phobia is when a person is so intensely afraid of something, it causes an anxiety response in the person. This anxiety can cause breathlessness, dizziness, and nausea, which can form into a...
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Grief The word grief typically brings up ideas of death and funerals. However, experiencing a loss ranges so much further. Anytime we have something we care about that is unwillingly taken away our...
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There can be a fine line when comparing sadness with depression. They often look very similar. As parents, it is very important to learn to recognize the signs to look for in your children....
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There are many different perspectives on life, our journeys, and how we should live. Sometimes, a children’s book can sum it all up in the best way. Dr. Seuss’s “Oh The Places You’ll Go!” is a...
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what's your motivation for faking orgasm? Many sexually active individuals, regardless of gender, have faked an orgasm at some point with a partner. Orgasms are generally viewed as one of the primary...
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Set Boundaries with Children For Social Media Are you a parent feeling overwhelmed by all of the social media that your child is consuming? Not sure how to effectively communicate the harms that...
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Self-esteem has been a buzz word for a while now. It’s important for parents to help develop their kiddo’s sense of self or self-esteem. Have you ever thought about how self-esteem is developed or...
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