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couple under therapy

Common Reasons Why Couples Seek Therapy

Have you ever googled “reasons to get couples counseling”? Yeah, we get it. More than a third of our clients at Lifeologie reach out for help because they’re searching for marriage or couples...

unrequited affection

Overcoming Valentine’s Day Depression

Although most don’t usually associate Valentine’s Day with feelings of sadness and depression, this holiday can be a sad or stressful time for many. If you are experiencing feelings of depression,...

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PTSD in Military Service Members

PTSD (Post-Traumatic Stress Disorder) affects nearly 6 out of every 100 people in the United States. Many of those recover, but about 13 million Americans are currently living with post-traumatic...

healthcare professional worrying about something

Depression Among Healthcare Professionals

Depression among healthcare professionals is very common due to the nature of what their jobs entail. Both physical and mental health professionals spend the majority of their time helping people in...

darts in the board

Dozens of Psych Meds… Where Do I Start?!

Did you know that there are literally dozens of medications JUST for anxiety and depression? No, seriously. Just talking about categories of mood-stabilizing medications, doctors have to consider:

man talking with a therapist

Finding the Right Therapist

The journey of finding the right therapist can be a little scary. There are a lot of factors to consider when picking the right one. For example, the insurance that they accept, where they are...

overthinking woman

13 Signs Why Your Teen May Have Anxiety

Anxiety disorders among teens and young adults have been rising for several years. According to recent studies, anxiety disorders affect 25 percent of all teens and 30 percent of teen girls. Anxiety...

overthinking man

June is Post-Traumatic Stress Awareness Month

Post-Traumatic Stress Disorder (PTSD) is a disorder that results from trauma in one’s life. Those who witness someone else’s trauma can also develop PTSD. PTSD is very often associated with veterans...