Depression among healthcare professionals is very common due to the nature of what their jobs entail. Both physical and mental health professionals spend the majority of their time helping people in...
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Did you know that there are literally dozens of medications JUST for anxiety and depression? No, seriously. Just talking about categories of mood-stabilizing medications, doctors have to consider:
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More than 49,000 people died by suicide in the United States last year, according to the Centers for Disease Control and Prevention. That's one person every 11 minutes. Suicide is one of those topics...
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The journey of finding the right therapist can be a little scary. There are a lot of factors to consider when picking the right one. For example, the insurance that they accept, where they are...
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So you and your partner have been struggling lately and it’s not getting any better. You may be arguing more often, feeling disconnected, or even feeling more like roommates instead of intimate...
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Anxiety disorders among teens and young adults have been rising for several years. According to recent studies, anxiety disorders affect 25 percent of all teens and 30 percent of teen girls. Anxiety...
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Post-Traumatic Stress Disorder (PTSD) is a disorder that results from trauma in one’s life. Those who witness someone else’s trauma can also develop PTSD. PTSD is very often associated with veterans...
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How do we know when our relationship is no longer healthy? Usually, it isn’t until long after the breakup that we look back and realize how much time was wasted. After enough time has passed, we are...
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A look into what a couple needs for counseling to help them Reaching out for couples or marriage counseling can be really scary for couples. No one likes to air out their dirty laundry in front of a...
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Quarantine brought its own set of stressors for teens. They had to isolate themselves from their friends, complete all of their schoolwork online, and spend 24/7 with their families. Now the stress...
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First of all, I highly recommend you all to read Nick Lange’s, LLPC, LLMFT blog post regarding strengthening your relationship during this COVID-19 health crisis. We should be focusing on our...
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The first week of Quarantine is over. You’ve probably appreciated more quality time with your family. You might also notice that extra time can also create more conflict and stress if you and your...
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