Is Gaslighting Real? Some people seem to believe that the term “gaslighting” is a reference to a 1938 stage play called “Gas Light” but, unfortunately, as with so many things on the internet, this...
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Weathering isn’t just about enduring tough times—it’s a lived reality for those facing thedaily grind of racism, discrimination, social adversity, and marginalization. This powerful metaphor captures...
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a how-to guide for black women who are tired of being superhuman Dear Black Women,
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A suicide safety plan is more than a piece of paper—it's a lifeline. Whether you're creating one for yourself or helping a loved one through thoughts of suicide, a safety plan offers hope when things...
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Nearly 4 million people every year make a plan to commit suicide, and 1.6 million actively attempt to end their own lives, according to the Centers for Disease Control and Prevention. Suicide affects...
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Starting college or moving out on your own can feel like stepping into an entirely new chapter of life. You’re navigating independence, new responsibilities, and all the unknowns of adulthood. But...
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At Lifeologie Counseling, we're 100% staffed with humans who believe in supporting other humans, warts and all. We're also licensed professional therapists and experts in our field who are...
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psychological testing Are you curious about cognitive or neurodivergent signs and symptoms in yourself or a loved one? Testing and evaluations play a crucial role in identifying, understanding, and...
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Trauma is a seismic event in our lives. It does not simply leave a scratch or a bruise; it cracks open the ground beneath us, shaking what once felt solid and predictable. In a moment, routines that...
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Teaching isn’t just a job—it’s a calling that demands heart, resilience, and creativity every single day. As you dive into a new school year, are you feeling a familiar mix of excitement and stress?...
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When we talk about suicide prevention, it’s easy to focus on statistics, warning signs, and sharing crisis resources. You’ll hear “Check in on your friends. Check in on yourself.” Those pieces are...
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Addiction is a complex disease that often requires more than one approach to treatment, including therapy that can identify underlying issues and teach coping skills. More than 22 million American...
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