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New Partnership to Combat Mental Health Crisis in First Responders

The following press release was originally published on Business Wire.

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Try These Yoga Poses for Depression and Anxiety

Are you wondering if yoga and mindfulness can really help with your mental health? All signs point to yes. More than 60% of clinicians who practice psychotherapy include complementary medicine...

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What Does Postpartum Depression Feel Like?

Would you rather listen? Click the arrow above. Ready to read? Scroll on. Pregnancy can be a beautiful and life-changing experience. But what happens after the baby has arrived? Some mothers feel...

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Vent or Advice? Transform Your Relationships!

Have you ever noticed how sometimes, your attempts to help a friend, spouse, or loved one through a tough time can backfire? You offer a solution, but they seem resistant. You try to cheer them up,...

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Healthy Emotional Development for Children: A Parent's Guide | Lifeologie Counseling

Would you rather listen? Press play above. Ready to read? Scroll on. As the routine of the school year ends, our children's rollercoaster of emotions is just beginning. What may seem like bursts of...

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Feeling Frozen From Queer-Specific Trauma?

Would you rather listen? Press play above. Ready to read? Scroll on. Working with clients through the particulars and pain of their Queer experience, each story seems a variation on a theme, with a...

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Could This Be PTSD?

Is my reaction a “normal response” or is it PTSD? I have heard this from many clients when they first begin working with me. You’ve experienced something traumatic, and you’re wondering if what you...

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Men's Health Month

Would you rather listen? Click the arrow above. Ready to read? Scroll on. June is Men’s Health Month This month is an opportunity for men and the people who care about us to give some thought to our...

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5 Quick Tips to Boost Your Relationship This Summer

get close this summer! Michigan summers often boost people’s moods as they enjoy the sunshine that they have been deprived of for months. Many people are outside more often, smiling and laughing...

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So, What's EMDR?

Would you rather listen? Click the arrow above. Ready to read? Scroll on. EMDR, or Eye Movement Desensitization and Reprocessing is a type of trauma therapy that allows people to understand and...

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Tricky Topics for Teens

It is often easy for a teen to express that they are angry or sad, but difficult for them to let you know about deeper feelings such as, “I feel alone,” “I feel rejected” or “I feel hurt.” Many...

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Redefining Self to Build a Stronger Family

“When I grow up, I will be a teacher and travel the world.”

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