Would you rather listen? Press play above. Ready to read? Scroll on. As the routine of the school year ends, our children's rollercoaster of emotions is just beginning. What may seem like bursts of...
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Would you rather listen? Press play above. Ready to read? Scroll on. Working with clients through the particulars and pain of their Queer experience, each story seems a variation on a theme, with a...
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Is my reaction a “normal response” or is it PTSD? I have heard this from many clients when they first begin working with me. You’ve experienced something traumatic, and you’re wondering if what you...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. June is Men’s Health Month This month is an opportunity for men and the people who care about us to give some thought to our...
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get close this summer! Michigan summers often boost people’s moods as they enjoy the sunshine that they have been deprived of for months. Many people are outside more often, smiling and laughing...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. EMDR, or Eye Movement Desensitization and Reprocessing is a type of trauma therapy that allows people to understand and...
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It is often easy for a teen to express that they are angry or sa, but difficult for them to let you know about deeper feelings such as, “I feel alone,” “I feel rejected” or “I feel hurt.” Many times,...
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“When I grow up, I will be a teacher and travel the world.”
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Would you rather listen? Click the arrow above. Ready to read? Scroll on. Imagine you’re standing in a house, looking out of a window into the backyard. You see the grass is brown, the shrubs are...
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Between a deadly global pandemic and a shockingly frequent barrage of gun violence, America has become a nation experiencing unprecedented grief. Individually, the loss of a loved one can cause deep...
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Would you rather listen? Click the arrow above. Ready to read? Scroll on! When OCD Becomes a No-Win Game There’s a great quote from the movie War Games highlighting the futility of nuclear war....
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Self-harm is a term used to describe the act of engaging in a “deliberate injury to oneself”. Used synonymously with the phrase ‘self-injury’, actions that fall under this umbrella are those that are...
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