Causes and Symptoms of Panic Attacks
Panic attacks are momentary episodes in which anxiety surges and causes mental and physical symptoms. The “attacks” usually crest at 10 minutes and subside entirely after 30 minutes. However, the...
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The Challenges of Being a Lesbian: 8 Challenges You will Face
Would you rather listen? Press play above. Ready to read? Scroll on. Some women will realize that they’re attracted to other women from a very young age. (This “insight” into your romantic...
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7 Issues Bisexual People Face in Therapy
Bisexuality is often linked to the “Invisibility” Dilemma. Despite making up the largest sector of the LGBTQ+ population, bisexuals are the least likely to disclose their sexual orientation publicly....
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Is Someone You Love Suffering From An Eating Disorder?
All eating disorders are self-destructive and involve a painful cycle of emotional pain, self-damage, and shame. We refer to this as the shame cycle. Eating disorder counseling can help.
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